Workshops

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Join workshops for free

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Proactively develop patterns of thoughts and behaviors that optimse your performance

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Build your mental muscle in any are of your life

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Achieve your optimal state of performance every single day

Importance of Sleep For Peak Performance

In this free 30-min Workshop we will look at the importance of sleep, your sleep rhythm and schedule and how you can optimize your sleep through your morning routine.

20 April 2021

09h00 SAST

Independent Living

A 3- Month Life Skills Program for Teenagers and Young Adults. Learn how to be mindful, develop distinctions and wisdom. This workshop also includes finding your future career or business aspirations.

Free Intro 26 April 2021

 

Topic TBD

New Topic Coming Soon

Topic TBD

New topic coming soon.

Testimonials

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Jane Rice

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John Doe

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Brad Walton

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