Workshops

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Proactively develop patterns of thoughts and behaviors that optimse your performance

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Build your mental muscle in any are of your life

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Achieve your optimal state of performance every single day

NLP for Sports Coaches and Athletes Series

This series is available on YouTube

Pre-recorded

COST: Free

Performance Choking

Why do big leads and strong advantages sometimes crumble and disappear under pressure?

The fear of choking is one of the biggest fears of many athletes and sports teams. No player or team is immune; even great champions have been victims of choking.

15 June 2022

14h00 SAST Online

COST: Free

Increase Self-Awareness (NLP for Sports Coaches and Athletes)

We continue our series on techniques you can use to support and teach your athletes how to be more self aware of mental as well as physical development, skills and challenges.

28 April 2022

14h00 SAST Online

Cost: Free

Self-Awareness - How to teach athletes to be more self-aware

Self-awareness is the ability to focus on how your actions, thoughts or emotions impact your training and performance. Self-awareness is a skill. I will discuss how you can teach an athlete to be aware of their own strengths and weaknesses.

30 March 2022

114:00 PM SAST Online

COST: Free

Self-Concept vs Self-Image (Evening Session)

We unpack the difference between self-concept and self-image. Self-concept is the qualities each of us believes to be true about him- or her-self – and how to deliberately change it in positive ways.

28 February 2022

18:00 PM SAST Online

COST: Free

Self-Concept vs Self-Image (Afternoon Session)

We unpack the difference between self-concept and self-image. Self-concept is the qualities each of us believes to be true about him- or her-self – and how to deliberately change it in positive ways.

23 February 2022

14:00 PM SAST Online

COST: Free

Testimonials

Thank you Petrolene

You really have wonderful insights and ways for explaining and helping to recognize and navigate through obstacles as well as new ways of thinking. You challenged and inspired me on so many levels.

Leanne

I’ve been with a sport psychologist before and your coaching stands out above everything. You don’t only coach, but you also give people the tools they need.

Louzanne

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