Services

Outdoor Life Coaching Session

  • 60 minute Coaching Session In Nature
  • In-Person

The body and mind has the inherent ability to establish, maintain and restore health, if you let it. This coaching session takes place outside in nature in the heart of Langenhovenpark, Bloemfontein. 

xPlosiveminds
xPlosiveminds

COVID Fatigue Session

  • Once off session
  • Online via Zoom or phone

A  powerful once-off coaching session helping you deal with COVID Fatigue, anxiety, burnout and exhaustion.

RESET Coaching Session

  • 60 minute Coaching Session
  • Online via Zoom or Phone

A powerful once-off coaching session helping you deal with stress and anxiety instantly and help you feel better.

Career Burnout
Career Burnout

Burnout and Recovery Coaching

  • Online via Zoom or Phone
  • Coaching also available in-person

Burnout is not “just stress”. Burnout is the result of prolonged career stress and includes mental and physical exhaustion and feelings of declined professional ability.

Group Coaching

  • 90 minute Coaching Session
  • Online via Zoom

The group sessions take place at a reduced rate for a minimum of 4 and maximum of 6 participants. These sessions are also ideal for teams who are going through change management.

xPlosiveminds

I Also Give In-Person Workshops & Talks

Contact me for in-person workshops and talks.

Petrolene has been a fantastic coach, guiding me through a change in career and perspective. Her open mindedness, willingness and skill has helped me push my boundaries way beyond what I expected when I joined up.

Andrew

She understands the industry and knows exactly what challenges and problems we face. It is great to work with someone that understand exactly what I am going through.

Jessica

Associate Director

I had so much insight today. You are really a God-sent.

Tyler

Contact

Phone

072 580 2263

Email

info@xplosiveminds.co.za

 

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