Up Your Game

Supercharge your mind for peak performance

Become the person other people will be jealous of.

During this 3-series online workshop, you will learn the exact same techniques that the USSR and East Germany used to dominate the Olympic World stage in 1988, that are still used today.

Training With cOACH PETROLENE, NLP Practitioner and CF-Level 1 Trainer

WHAT WILL YOU LEARN IN THE WORKSHOP?

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How to change your negative self talk

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How to set goals and achieve them exactly the way you set them

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How to deal with pressure situations and competitive stress

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Increase your personal energy levels

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The power of your mind and how your thoughts influence your performance

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How to overcome frustration, upset and feelings of failure

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How to overcome your self-limitations

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Focus and concentration

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How to use Imagery and Visualization in sport

Let’s GO

CRUSH YOUR GOALS

xplosiveminds
xplosiveminds

wHETHER YOU’RE A SCALED ATHLETE OR rx, THIS IS FOR ANYONE WHO IS INTERESTED IN IMPROVING THEIR PERFORMANCE.

Workshop 1

During this 90-min workshop, you will learn:

  • Self-esteem and self-worth and the role it plays in your performance.
  • How thoughts are created and contribute to who you are and your identity.
  • How your thoughts and limiting beliefs are formed, and how it impacts your performance.

WORKSHOP 2

During this 90-min workshop you will lean:

  • How to conquer resistant to change
  • The power of self-control to change what your mind wants.
  • Mastering your consciousness and attention
  • How to get rid of the voices in your head.

WORKSHOP 3

During this 90-minutes workshop you will learn:

  • How to transcend your threshold of pain.
  • How to set the right goals and identify with your winning self.
  • How to get into the state of optimal functioning
  • And we will have plenty of time for Q&A.

Value

WHO SHOULD ATTEND?

You should attend if…

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You're an athlete who is planning to compete in an event during the next 6 months, no matter your sport.

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You're nervous about competing in your first event.

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You struggle with a movement that is holding you back.

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You're interested in changing the negative voices in your head.

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You want to achieve more in all areas of your life.

upcoming workshops

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